Agar is a dietary supplement derived from seaweed that is rich in fibre, vitamins and minerals. It has been linked to a number of health benefits, including improved digestion, weight loss and heart health. It may also help reduce inflammation, lower cholesterol and regulate blood sugar levels. What is agar agar?
The antioxidants and other nutrients in chlorella have shown anti-bacterial, anti-viral, and anti-tumor properties. In clinical studies, chlorella increased white blood cell levels, which can stimulate your immune system and help fight infection. Indications
A small amount of dulse can provide more than 100% of the RDA of vitamin B6 and 66% of the RDA of iron, vitamin B12 and fluoride. Its significant levels of calcium and potassium help to strengthen your bones and make them more resilient. Characteristics
Dunaliella salina is a type of food supplement that has many health benefits. It is rich in antioxidants, which can help protect the body from free radical damage and reduce inflammation. It is also a good source of beta-carotene, which can help improve vision and reduce the risk of certain types of cancer. Dunaliella salina is a micro-algae found in salt marshes, giving them their attractive pink-orange colour.
Fucus vesiculosus contains varying amounts of iodine. Iodine may help prevent or treat some thyroid disorders. Fucus vesiculosus may also have anti-diabetic effects and affect hormone levels. Characteristics
Klamath is also known for its ability to improve mood, reduce the risk of depression, stimulate the immune system and improve concentration. Like chlorella or spirulina, Klamath (scientific name Aphanizomenon Flos-Aquae) is a cyanobacterium that is often mistaken for an algae.
Laminaria contains iodine, an element the body needs to make thyroid hormones. It's also a rich source of iron and potassium. Laminaria forms a thick, sticky gel when mixed with water. This allows it to act as a bulk laxative in the bowel. Presentation
Kombu is rich in nutrients such as calcium, vitamins and fibre. It is especially rich in iodine. Iodine is an essential nutrient for maintaining healthy thyroid function. Native to the seas of Japan, kombu is a seaweed that also grows on the French Atlantic coast.
Thanks to its calcium content, lithothamnium is used to prevent osteoporosis and bone demineralisation. This red seaweed also has a basic pH, which means that it has the advantage of combating gastric acidity, which is often the cause of various disorders such as heartburn, acid reflux or stomach cramps. Lithothamnium is a red algae of the Corallinaceae family that grows in colonies on the shallow seabed (10 to 60 metres).
P. umbilicalis, a rich source of polyphenols, has a wide range of biological activities including anti-inflammatory, immunomodulatory, antioxidant, cardiovascular protective and anti-cancer effects. Characteristics
Spirulina is rich in a number of vitamins and minerals that are essential for maintaining a healthy immune system, including vitamins E, C and B6. Spirulina is a freshwater algae, also known as "blue-green algae" or cyanobacteria.
Wakame contains enough vitamin C to support collagen production, which helps repair damaged skin. It also offers a range of health benefits. These include cholesterol reduction, cancer prevention, blood pressure reduction, hair care, weight loss and diabetes risk reduction. Wakame seaweed is a familiar ingredient to lovers of Japanese cuisine.
