Garlic (Allium sativum L.)

Garlic (Allium sativum L.)

Garlic is one of the most widely studied plants, particularly for its many medicinal properties. This tasty friend is excellent for cardiovascular health and infections, particularly of the lungs and intestines, and is also known for its vermifuge properties. As a cleansing agent, it is thought to protect against the development of certain cancers.

Ginger (Zingiber officinale)

Ginger (Zingiber officinale)

Ginger has been used for centuries as a flavouring and herbal medicine. In addition, the consumption of the ginger rhizome is a typical traditional remedy to relieve common health problems, including pain, nausea and vomiting. Family

Goji (Lycium chinense, Lycium barbarum)

Goji (Lycium chinense, Lycium barbarum)

Goji berries exert various biological activities and health benefits, such as antioxidant, anti-inflammatory, antimicrobial, immunostimulant, anti-diabetic, neuroprotective, anti-cancer, prebiotic and anti-obesogenic effects, which have been reviewed by several authors. Family

Greater celandine (Chelidonium majus)

Greater celandine (Chelidonium majus)

As an antispasmodic for the bile ducts, greater celandine has a beneficial effect on the digestive system, particularly in cases of jaundice, cholecystitis or hepatobiliary disorders. Externally, its latex can be applied directly to warts and corns. However, this plant is somewhat toxic due to the presence of alkaloids. It should be used in a mixture with other plants and only for a limited time.

Guarana (Paullinia cupana)

Guarana (Paullinia cupana)

Guarana is an extract of the plant Paullinia cupana. It contains several bioactive chemicals, including the stimulants caffeine, theophylline and theobromine. In addition to helping a person feel more alert and alert, the benefits of guarana may include anti-inflammatory and pain-relieving effects.

Guava (Psidium guajava L.)

Guava (Psidium guajava L.)

Guavas are an excellent source of fibre. So eating more guavas can help promote healthy bowel movements and prevent constipation. Just one guava can provide 12% of your recommended daily fibre. In addition, guava leaf extract may support digestive health.