Quince (Cydonia oblonga)

Quince (Cydonia oblonga)

Potential benefits of quinces include reduced bacterial growth, improved heart health, faster wound healing and relief from constipation and GERD...

Rhodiola (Rhodiola rosea)

Rhodiola (Rhodiola rosea)

Rhodiola extract may help protect cells from damage and regulate heartbeat. People use Rhodiola for fatigue, anxiety, depression, stress, and many other ...

Roman chamomile (Chamaemelum nobile L.)

Roman chamomile (Chamaemelum nobile L.)

Roman chamomile is mainly used for its antispasmodic, anti-inflammatory, digestive, gynaecological and general relaxing and soothing properties. Updated 5 January 2024

Rosemary (Rosmarinus officinalis L.)

Rosemary (Rosmarinus officinalis L.)

Rosemary has been used as an antispasmodic, mild analgesic, to treat intercostal neuralgia, headache, migraine, insomnia, emotional upset and depression. Family