Description
When we talk about green coffee, it is actually unroasted coffee, the ripe fruit of the coffee tree.
Green coffee has all the natural virtues of coffee, usually destroyed during roasting.
It is recognized for its stimulating properties, both in physical and mental activity.
Part used
The coffee cherry bean, previously dried.
Properties
- Very rich in caffeine, green coffee is the only coffee that contains a significant amount of cafestol and kahweol, two substances that promote the proper functioning of the liver and digestion by stimulating an enzyme: Glutathione-S-Transferase (GST). GST helps the body eliminate toxic waste caused by air pollution (pesticides, exhaust fumes, tobacco, etc.).
- Coffee contains chlorogenic acid, which helps protect the body from free radicals, responsible for cellular aging.
- Its action on brain circulation tends to stimulate intellectual activity and combat headaches.
- Rich in alkaloids, caffeine would also help to energize the body, increase endurance, and reduce feelings of fatigue.
- Caffeine also stimulates energy expenditure and fat burning.
- A diuretic, it facilitates the elimination of sugars. Combined with a weight loss diet, it helps facilitate weight loss.
Indications
- Green coffee helps reduce feelings of fatigue and increases stamina.
- It helps restore the body's tone and recover vitality.
- It participates in the acceleration of brain activity. Its action is said to stimulate alertness, awaken the senses, clarify ideas, and facilitate concentration.
- It helps to activate the functioning of the intestinal transit and detoxify the body.
- It has a diuretic action that can be useful as part of a weight loss diet.
Contraindication
Consumed in excess, coffee can be harmful to nervousness and heart rate.
If it does not modify the physiological conditions of pregnancy, it is advisable to limit the consumption of coffee (roasted) to two cups a day during the entire period of pregnancy and lactation.