Marshmallow's soothing properties, due to its rich mucilage, have long been known to relieve various types of inflammation, whether in the mouth, digestive tract, urinary tract or skin. The flowers, leaves and roots are used. It is used in blends with breast flowers. Marshmallow root sticks are known to relieve teething pain in babies.
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Alfalfa has been shown to help lower cholesterol and may also have benefits for blood sugar management and relieving menopausal symptoms. People also eat it because it contains antioxidants and nutrients such as vitamin K, copper, folate and magnesium. Lucerne is also extremely low in calories.
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It is important not to confuse aloe vera juice (latex), which is mainly used as a powerful laxative for constipation, with aloe gel, which can be used internally as an anti-ulcer agent and to strengthen the intestinal flora, or externally as a healing agent for burns or skin problems.
Angelica officinalis is known for its general tonic effect, particularly on the digestive system. The roots are used in particular to stimulate gastric and pancreatic secretions, as well as for their antispasmodic properties in cases of intestinal cramps and dysmenorrhoea. It also has anxiolytic, anti-stress and even anti-depressant properties, and acts on all nervous disorders with a balancing effect.
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Astragalus is a tonic adaptogen that restores energy when it is at its lowest and also protects the liver, heart and kidneys. It is also useful for chronic infections, especially respiratory infections, allergies and cancer. It is also believed to promote longevity.
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Barley (Hordeum vulgare) is a common cereal that is high in fibre. It's eaten in food and used to brew alcoholic beverages around the world. The fibre in barley may lower cholesterol, blood sugar and insulin levels. It also appears to slow down gastric emptying, which could keep blood sugar stable and help control appetite.
Basil leaves can be used to treat cancer, diabetes, bacterial growth and arthritis. It can also manage stress, reduce swelling, boost the immune system and improve heart health.
Bearberry is interesting for its diuretic, antiseptic and anti-inflammatory effects on the urinary tract. It is effective in treating cystitis and other urinary tract infections, as well as diarrhoea. It should not be used in excessive doses or for long periods.
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The fruits of Aronia melanocarpa (Aronia berries) have been shown to have multiple bioactivities potentially beneficial to human health, including anti-diabetic, anti-infective, antineoplastic, anti-obesity and antioxidant activities, as well as cardiac, hepatic and neuroprotective effects.
