Chamomile (Matricaria recutita)



Family

  • Asteraceae 

Constituents

  • Essential oil (camazulene, bisabolol)
  • Matricin
  • Flavonoid
  • Coumarin
  • Tannins

Parts used

  • Dried flowers (chamomile flowers) or dried floral chapters

Properties

  • Antiphlogistic
  • Cicatrizant
  • Spasmolytic
  • Antiallergic
  • Antibacterial
  • Antifungal
  • Calmative
  • Sleeping pill

Side effects

Risk of allergic reaction.

In case of overdose: insomnia, nausea. 

Contraindications

Allergy to chamomile (especially the essential oil).

Interactions

-

Forms of use

  • Chamomile infusion 
  • Chamomile decoction (to lighten hair)
  • Liquid chamomile solution, to do sitz-baths against hemorrhoids
  • Chamomile tincture
  • Ointment
  • Chamomile essential oil. Beware of the possible risk of allergies.
  • Chamomile flower poultice
  • Foot bath
  • Capsules, the dosage often reaches 500 to 1,000 mg of dehydrated chamomile flowers, to be administered 2 to 3 times a day
  • Chamomile oil preparation:
    • Macerate handfuls fresh chamomile flowers in quality olive oil, leave for 10 days in the sun. Filter and then bottle. Apply against inflammation (rheumatism).