Updated 29 January 2024
Botanical characteristics
- Kingdom: Plantae
- Division: Magnoliophyta
- Class: Magnoliopsida
- Order: Lamiales
- Family: Lamiaceae
- Genus: Salvia
- Part used: Flower / plant, Flowering tops
- Country of origin: France, Europe
Precautions for use
Caution! Clary Sage essential oil is non-toxic, but due to its oestrogen-like effects, it is only approved for adults and adolescents.
It can be used diluted on the skin and by inhalation.
The oral route is reserved for the therapist.
Caution, it is formally contraindicated in hormone-dependent cancers, mastosis and uterine fibroids.
Lastly, it should not be confused with common salvia (Salvia officinalis), the essential oil of which is reserved for doctors because it is neurotoxic and abortifacient.
Other precautions
Warning:
- The oral route should only be used on prescription.
- For people with asthma, seek medical advice before use.
- Do not use this essential oil for long periods without the advice of a therapist.
Cutaneous use:
- The dermal route should be diluted for prolonged use and on very sensitive skin.
Diffusion:
- This essential oil is authorised for diffusion and inhalation, but has a very specific smell.
Contraindications:
- Clary sage essential oil is strictly contraindicated in hormone-dependent cancers, mastosis and fibroids.
Allergenic components:
Clary sage essential oil contains allergenic biochemicals:
- limonene (≤ 3%)
- linalool (≤ 6.5 to 24%)
- geraniol (≤ 2%)
Note: It is best to test the essential oil before using it (two drops on the elbow crease for at least 24 hours to check for a reaction).
Authorised users
Adults and adolescents
Children under 6 years
Pregnant and breastfeeding women
Pregnant women younger than 3 months
Infants under 3 years old
How to use
Inhalation
Cutaneous
Oral
Diffusion
Risks of use
Oestrogen-like
Properties
- Oestrogen mimetic
- Regulates the menstrual cycle
- Aphrodisiac
- Circulation regulator
- Hypocholesterolaemic
- Antifungal
- Antispasmodic
- Neurotonic
Indications
- Hot flashes
- Pre-menopause
- Menopause
- Vaginal dryness
- Amenorrhoea
- Dysmenorrhoea
- Leukorrhea
- Menstrual bleeding
- Acne
- Oily hair
- Cholesterol
- Depression
- Stress
- Anxiety
- Haemorrhoids
- Loss of libido, sexual fatigue
- Mycosis
- Excessive sweating
- Varicose veins
- Cellulite
- Cholesterol
Directions for use/usual dosage
- All indications: 2 to 3 drops applied topically or to the plexus diluted 10% with a vegetable oil.
- Diffused with other EOs to create a happy atmosphere.