Quince (Cydonia oblonga)



Family

  • Rosaseae

Components

  • Fibres
  • Tannins
  • Pectins
  • Mineral salts
  • Vitamin C 
  • B-complex vitamins
  • Flavonoids
  • Carotene
  • Minerals: potassium, copper

Parts used

  • Fruit

Properties

  • Antioxidant
  • Protects against chronic diseases
  • Antidiarrhoeal
  • Antimicrobial
  • Antiseptic (preserves intestinal mucosa)
  • Astringent

Side effects

  • Not documented

Contraindications

  • Although it is a source of many health benefits, quince is not recommended in the diet of pregnant women and people prone to bloating.
  • Why is this? Like cabbage, this fruit is rich in mucilage, a plant substance that can cause gas to build up in the stomach and intestines.

Interactions

  • Not documented

How to use

  • Quince Jelly/Orange Jam
  • Used as an infusion, quince leaves and flowers soothe coughs and reduce fever.
  • Quince juice: To speed healing of skin wounds or soothe cracked skin, soak a compress in quince juice and apply to the area.