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Griffonia (Griffonia simplicifolia)



Family

  • Fabaceae

Constituents

  • Proteins, amino acids and derivatives (including 5-hydroxy-tryptophan)
  • Alkaloids
  • Lectins
  • Vitamins and minerals

Parts used

  • Fruit (seed)

Properties

  • Calming and adaptogenic action
  • Acts directly on serotonin levels (hormone that regulates our mood)
  • Reduces appetite
  • Relaxes the muscles
  • Antibiotic
  • Aphrodisiac
  • Antidiarrheal

Side effects

Cases of mild and temporary gastrointestinal disturbances (nausea, etc.)

Contraindications

You should not take Griffonia if:

  • you are pregnant
  • you are breastfeeding
  • you are a child
  • if you have scleroderma (autoimmune disease)
  • if you are also taking treatment with St. John's Wort or a serotonin reuptake inhibitor

Interactions

Treatment with St. John's wort or a serotonin reuptake inhibitor

Forms of use

  • Powder
  • Dry extract
  • Standardized plant extract

 


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