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Quit smoking



Definition 

The harmful effects of tobacco on the body are well known, well catalogued and widely publicised:

  • Respiratory diseases
  • Cardiovascular diseases
  • Premature ageing
  • Destruction of cell membranes
  • Destruction of vitamin C
  • Heart risk multiplied by 6
  • Diabetes risk multiplied by 2
  • Impotence
  • Skin blemishes

The role of tobacco in degenerative diseases and lung cancer is also highlighted.


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