Grapefruit (Citrus paradisi)



Updated 16 January 2024

Botanical characteristics

  • Kingdom: Plantae
  • Subphylum: tracheobionta 
  • Division: Magnoliophyta
  • Class: Magnoliopsida
  • Subclass: Rosidae
  • Order: Sapindales
  • Family: Rutaceae
  • Genus: Citrus
  • Part used: Zest
  • Country of origin: Argentina, United States of America

Precautions for use

Caution! Grapefruit essential oil is reserved for adults and adolescents.

Dermal application is possible when diluted. Ingestion and inhalation are permitted, but diffusion remains the preferred route of application.

Diffusion is also permitted for pregnant women, children and infants.

Finally, due to its high limonene content, this essential oil is allergenic and carries a risk of nephrotoxicity if taken in high doses and over a long period of time.

Other precautions

Cutaneous use:

  • Grapefruit essential oil is photosensitising, so should not be applied to the skin before sun exposure.
  • It is also irritating and dermocaustic in its pure form, so it should be diluted to 20% in vegetable oil before any application to the skin (20% essential oil with 80% vegetable oil).

Diffusion:

  • For pregnant women over 3 months and infants and children over 3 months, diffusion is an approved route of use.

Contraindications:

  • This essential oil carries a risk of nephrotoxicity if taken in high doses and over a long period of time.

Allergenic components:

Grapefruit essential oil is high in biochemical allergenic components.

  • limonene (90-97%)
  • citral (geranial + neral) (≤0.5%)
  • linalool (≤ 0.5%)

Note: It is best to test the essential oil before use (two drops on the crease of the elbow for at least 24 hours to check for a reaction).

Authorised users

 Adults and adolescents

 Children under 6 years

  Pregnant and breastfeeding women

 Pregnant women younger than 3 months

 Infants under 3 years old

How to use

 Inhalation
 Cutaneous
 Oral
 Diffusion

Risks of use

 Allergic
 Cortisone-like
 Skin irritation
 Pure Dermocautic
 Photosensitiser

Properties

  • Antiseptic, disinfectant
  • Antioxidant
  • Koleretic
  • Digestive tonic 
  • Detoxifying (liver/kidney) 
  • Diuretic 
  • Depurative 
  • Draining for the lymphatic system 
  • Muscle relaxant 
  • Nervous tonic 
  • Astringent 

Indications

Directions for use/usual dosage

  • Cellulite or water retention: local compresses diluted in vegetable oil.
  • Difficult digestion, congested liver: orally (1 drop before meals)
  • Air purifying: diffused into the air.

Cosmetic

  • Used in anti-cellulite synergy
  • Prevents hair loss
  • Beneficial for oily and congested skin

Cooking

  • Can be used to flavour savoury dishes (sauces, meat, fish) or sweet dishes (desserts, fruit salad, gingerbread).

Interior use

  • Ideal for diffusion to purify the atmosphere and eliminate unpleasant odours.

Find out more

Pink grapefruit essence is obtained by cold mechanical pressing of the pericarp, yielding approximately 250 kg of peel for 1 kg of essence.