As you know, your skin is a reflection of your inner health. If your toxin elimination systems aren't working properly, your skin will suffer. Dull complexion, dark circles, pimples, dry skin... these are all signs that excess toxins are trying to escape. The key to this special skin detox programme is to focus on naturally detoxifying foods that are also good for the skin. To complement this, we've also included a whole host of detox tips to help you cleanse your skin and make it more beautiful and radiant. You can follow this programme for 7 days or, for even greater results, for 14 or 21 days, using our recipes and menus as inspiration.