Components
- Fibres
- Tannins
- Pectins
- Mineral salts
- Vitamin C
- B-complex vitamins
- Flavonoids
- Carotene
- Minerals: potassium, copper
Properties
- Antioxidant
- Protects against chronic diseases
- Antidiarrhoeal
- Antimicrobial
- Antiseptic (preserves intestinal mucosa)
- Astringent
Contraindications
- Although it is a source of many health benefits, quince is not recommended in the diet of pregnant women and people prone to bloating.
- Why is this? Like cabbage, this fruit is rich in mucilage, a plant substance that can cause gas to build up in the stomach and intestines.
- Quince Jelly/Orange Jam
- Used as an infusion, quince leaves and flowers soothe coughs and reduce fever.
- Quince juice: To speed healing of skin wounds or soothe cracked skin, soak a compress in quince juice and apply to the area.