Barberry (Berberis vulgaris)



Family

  • Berberidaceae

Constituents

  • Berberine, an alkaloid

Parts used

  • Whole plant

Properties

  • Anti-inflammatory 
  • Antimicrobial
  • Antifungal 
  • Antiprotozoal

Side effects

When taking the recommended amounts, adults generally notice no side effects, however, excessive ingestion has been associated in some cases with vomiting and nosebleeds.

Contraindications

Not suitable for very young children. In infants, it may have adverse effects on liver function.

Pregnant women should also not take it, as it can cause uterine contractions.

The same applies to women who are breastfeeding, as Barberry can be transmitted to the baby in this way.

Interactions

If you are taking medications or have chronic health conditions, consult your doctor before taking Barberry supplements.

Forms of use

Found in capsule form or in extracts (these usually contain between 8 and 12% berberine).

The dried root can be used as an infusion.

For children, it should be taken under the supervision of a healthcare professional.

For adults, the usual dose is to take 2 grams 3 times a day, or the equivalent in extract form.

It is absolutely not recommended to take these supplements for more than 1 week without the supervision of a physician.