- A handful of St. John's Wort flowers (fresh or dried)
- Approximately 200 ml of olive (extra virgin olive oil if possible) or sunflower oil
Preparation
- Let the flowers marinate in olive or sunflower oil in a sealed clear jar of about 250 ml (i.e. a jam jar) for 2 to 3 weeks.
- Stir occasionally, and possibly expose the jar to the sun. The mixture will gradually become red in color.
- Filter the mixture and keep it closed in a thermos.
Dosage
Apply this oil 2 to 3 times a day directly to wounds, burns, or sore areas (e.g. joints, muscles).
You can also use this oil as a raw material for making creams or ointments.
Storage time of the preparation
Up to 1 year (away from heat and at room temperature).