Indications
Ingredients
For one cup of salvia infusion, use:
- 1 teaspoon (1 to 1.5 grams) of dried salvia leaves or 2 teaspoons of fresh salvia leaves.
- If possible, grind the leaves.
- About 200 m of water
Preparation
- Boil the water and add it to the salvia leaves (preferably dried).
- Leave to infuse for about ten minutes (to get an effective dose of active substances)
- Filter.
Dosage
- Drink one cup, several times a day, in case of a cold or sore throat (also use in the form of gargling: gargle 3 times a day with the infusion).
- In case of heat waves and excessive sweating, you can cool the tea by putting it in the refrigerator and drink it cold. Drink a cup in the evening before going to bed.
- Against flatulence and bloating, drink 1 cup 3 to 4 times a day.
- For generalized hyperhidrosis, drink 3 teas a day.
Observations
The tea is contraindicated for pregnant women.
Do not consume this tea for a long period of time (several months).