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Evening Primrose Infusion

Evening Primrose Infusion

Indications

Ingredients

For one cup of evening primrose infusion tea, use:

  • 1-2 grams of evening primrose flowers
  • About 200 ml water
  • Honey

Preparation

  1. Heat the water to boiling and add it over the evening primrose leaves.
  2. Let the infusion stand for 10 minutes (to get an effective dose of active substances).
  3. Add a little honey if necessary. Honey is effective against coughs.

Dosage

Drink one cup several times a day.

Ask your naturopath for a more personalized dose.

Observations

You can also add thyme (1-2 grams), this plant has a disinfectant action. 

You can also use evening primrose flowers in salads.

 


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