Indications

• Sore throat
• Colds

Ingredients

• Fresh ginger
• Honey

Preparation

1. Take only one part of the ginger, the branch into small cubes.
2. Peel and then remove the ginger skin with a knife.
3. Grate the ginger (for example, with a coarse grater).
4. Place the grated ginger in a sieve over a small bowl and press with your thumb and forefinger to get the juice out. Try to squeeze out about half a teaspoon of ginger juice.
5. Mix the ginger juice obtained with a teaspoon of honey.