Family

• Raliaceae

Constituents

• Saponins (ginsenosides)
• Essential oil

Parts used

• Roots 
• Berries 

Properties

• Stimulant
• Tonic
• Adaptogen

Indications

• Psychic or physical fatigue
• Stress
• Convalescence
• Cold
• Type 2 diabetes
• Mild to moderate erectile dysfunction
• Cholesterol
• Insomnia
• Anxiety
• Memory disorders

Note: the use of ginseng is not recommended over a period of more than three months. 

Side effects

Diarrhea, nervousness, insomnia, headache, gastrointestinal disturbances.

Contraindications

Hypertension, diabetes.

Interactions

Possibly with warfarin.

Forms of use

• Tablets
• Capsules
• Ampoules (liquid form)
• Infusion
• Tincture