Updated 29 January 2024
Botanical characteristics
- Kingdom: Plantae
- Division: Magnoliophyta
- Class: Magnoliopsida
- Order: Lamiales
- Family: Lamiaceae
- Genus: Rosmarinus
- Part used: Flowering tops
- Country of origin: Spain, Morocco, Tunisia
Precautions for use
Caution! Rosemary cineol essential oil should only be used by adults and adolescents.
Use by pregnant women is prohibited, except for atmospheric diffusion.
All forms of use are permitted.
Other precautions
Warning:
- Seek medical advice before using rosemary cineol essential oil in people with asthma or epilepsy.
Cutaneous use:
- Rosemary cineol essential oil is irritating to the skin and should be diluted 20% in vegetable oil (20% essential oil and 80% vegetable oil) before application to the skin.
Diffusion:
- Pregnant women over three months can use this essential oil in air diffusion.
Allergenic components:
Rosemary cineol essential oil contains few allergenic biochemical components:
- limonene (≤ 3%)
- linalool (≤ 1.5%)
Note: It is best to test the essential oil before use (two drops on the crease of the elbow for at least 24 hours to check for a reaction).
Authorised users
Adults and adolescents
Children under 6 years
Pregnant and breastfeeding women
Pregnant women younger than 3 months
Infants under 3 years old
How to use
Inhalation
Cutaneous
Oral
Diffusion
Risks of use
Cortisone-like
Skin irritation
Pure dermocautic
Properties
- Anticatarrhal, expectorant, mucolytic
- Moderate antibacterial
- Effective antifungal
- Increases blood pressure
Indications
- Bronchitis
- Rhinitis
- Cold
- Sinusitis
- Otitis
- Wet cough
- Arthritis, osteoarthritis
- Hair loss
- Muscle cramps
- Asthenia
- Physical and intellectual overwork
- Greasy hair
- Enterocolitis, colitis
- Cystitis
- Candidiasis
- Dyspepsia
- Low blood pressure
Directions for use/usual dosage
- By olfaction or diffusion, it helps to maintain cognitive functions and prevent neurodegeneration, strengthening attention and memory, particularly in people suffering from Alzheimer's disease.
- Massage into the chest and upper back, mixed with other EO and diluted in an OV in case of bronchitis.
- 1 to 2 drops massaged into the soles of the feet and inside the wrists to help restore vitality in cases of overwork or chronic fatigue.