Lemon balm Bath


Indications

Ingredients

  • 7 to 14 tablespoons of Lemon balm leaves (or 7 dried leaves and 14 fresh leaves)
  • 500 ml water (to prepare the infusion)

Preparation

  1. Bring the water to a boil and add it over the Lemon balm leaves.
  2. Let the infusion rest for ten minutes (to get an effective dose of the active substances).
  3. Filter.
  4. Add the mixture to your bath and relax.

Dosage

Take a bath for about 15 minutes.