Alanine

Alanine

Alanine is an amino acid used to build protein. It is used to break down tryptophan and vitamin B-6. It is an energy source for muscles and the central nervous system. It strengthens the immune system and helps the body use sugar. Description of alanine

Arginine

Arginine

L-Arginine is an amino acid found naturally in red meat, poultry, fish and dairy products. It is necessary for the production of proteins and is widely used for the circulation. Description of arginine

Asparagine

Asparagine

Asparagine has many health benefits, including helping to regulate blood sugar levels, aiding digestion and providing energy. It can also help reduce inflammation, improve cognitive function and boost the immune system. Asparagine is a non-essential amino acid in the body.

Aspartic acid

Aspartic acid

Aspartic acid can be involved in the regulation of hormones and the production of proteins in the body that help with a wide range of essential body functions. Aspartic acid description

Cystine

Cystine

Cysteine may play a role in normal hair growth. Cysteine may also help reduce the effects of ageing on the skin. It may help heal after surgery or burns and protect the skin from radiation damage. Cysteine may help burn fat and increase muscle mass. Cystine is an amino acid (protein component) made up of two cysteines.

Glutamic Acid

Glutamic Acid

Glutamine is an amino acid produced by the body and found in food. It supports your body's immune and digestive systems. It is used in protein biosynthesis in the human body and helps with metabolism, brain and heart function. Glutamic acid is naturally synthesised by the body. Glutamic acid is a non-essential amino acid, which means it can be produced by the body, but it is often secreted in insufficient amounts, so it is important to get it from food.

Glutamine

Glutamine

Glutamine is important for removing excess ammonia (a common waste product in the body). It also helps your immune system work and may be needed for normal brain function and digestion. You can usually get enough glutamine without taking a supplement because your body makes it and you get some in your diet. What is glutamine?

Glycine

Glycine

Glycine is an amino acid that helps build the proteins needed to maintain tissues and hormones. More glycine can help support the heart and liver ... Glycine is a non-essential, proteinogenic amino acid.

Proline

Proline

In addition to its anti-aging effects and ability to repair damaged skin, other functions of proline include supporting the immune system, improving antioxidant status, improving gut health and nutrient absorption, supporting metabolism and protecting the cardiovascular system. Proline is a non-essential amino acid that is part of the composition of proteins.

Serine

Serine

Benefits Serine is an amino acid that makes up the mucus. It enables the mucus to perform its protective, barrier and defence functions against bacteria and viruses. Serine is a very common amino acid found in proteins.

Tyrosine

Tyrosine

Tyrosine: It is an essential component in the production of several important brain chemicals called neurotransmitters, including epinephrine, norepinephrine and dopamine. Neurotransmitters help nerve cells communicate and affect mood. Tyrosine also helps produce melanin, the pigment responsible for hair and skin colour. Tyrosine characteristics