What is lactobacillus and what is the importance of probiotic bacteria?

We all face digestive problems on a regular basis, such as heartburn, uncomfortable bloating and a feeling of heaviness in the abdomen.

Anyone who frequently suffers from these symptoms should pay particular attention to their digestion.

It is necessary to nourish the intestinal microflora and replenish the missing beneficial bacteria, especially Lactococcus Lactis, to treat these recurrent intestinal disorders.

However, even for those who do not suffer from chronic intestinal disorders, regular consumption of probiotic foods and supplements is justified for preventive purposes.

Why is Lactococcus a beneficial bacterium?

Lactococcus lactis is considered a probiotic because it belongs to the family of beneficial bacteria.

They contribute to the balance of the intestinal flora, counteracting harmful intestinal bacteria and preventing them from producing free radicals in the body.

Therefore, many diseases can be prevented if attention is paid to maintaining the balance of the intestinal flora, as well as replacing the beneficial bacteria, of which the probiotic Lactococcus is one.

It has been shown that probiotics act directly on the digestive system.

It is therefore necessary to pay particular attention to their nature and the form in which we choose to supplement them.

If their structure changes too much, their consumption can lead to undesirable side effects.

Only in a natural way can probiotics, and in particular Lactococcus, produce the proteins necessary for the proper functioning of the digestive system.

Which foods contain the probiotic Lactococcus lactis?

The metabolism of bacteria of the genus Lactococcus lactis is homofermentative, which means that these bacteria are able to produce L-( ) lactic acid or D-(-) lactic acid when grown in a low pH environment.

Because of its ability to produce lactic acid, Lactococcus has become the most important microorganism in the dairy industry and is used in the production of milk, yoghurt, cheese and butter.

The presence of Lactococcus is also essential for the fermentation of various vegetables and the preparation of pickles.

How does the bacterium Lactococcus lactis work?

Lactococcus lactis is active in the digestive tract (GI tract).

Because it lives for a long time, its benefits are more sustained over time.

Lactococcus lactis produces energy (ATP) through the action of enzymes in milk lactose.

One of the by-products of ATP is lactic acid, which inhibits the reproduction and growth of harmful microbes and unwanted bacteria.

As a result, Lactobacillus is a natural solution for maintaining good health; it is mainly found in the digestive tract, but also in the vagina.

Nisin is a bacteriocin (polycyclic antibacterial peptide) derived from milk thanks to Lactococcus.

It contains 34 amino acids and is used in the food industry as a preservative because of its antibacterial properties.

Nisin is able to inhibit the growth of many bacteria, making Lactococcus effective in the treatment of various intestinal disorders.

Lactococcus has recently become famous for being one of the first genetically modified organisms used to treat human disease.

Its consumption is therefore not only safe, but recommended, as it is a producer of lactic acid and nisin, which is very safe and effective in fighting various pathogens and harmful microbes.

Why is it safe to consume Lactococcus lactis?

Lactococcus is a bacterium that helps to restore good digestion.

It is destroyed when it leaves the digestive system as it cannot survive outside the body.

Today, Lactococcus lactis is considered the safest and most effective probiotic to support the digestive system, but it is also noted that it is the simplest and most natural solution to maintaining good health.

It is probably no coincidence that we have been consuming fermented foods for centuries: Lactococcus lactis has been living in our bodies for hundreds of years.