For one cup of Alder Buckthorn decoction use:
- 5 grams (5 teaspoons) of finely chopped dried Alder Buckthorn bark
- 200 ml water
Caution, do not consume the fresh bark of Alder Buckthorn, as it can cause bloody diarrhea and other gastrointestinal type side effects.
Preparation
- Put the cold water and the dried Alder Buckthorn peels to boil in a pot.
- Once it reaches boiling, let it boil for another 10 minutes.
- Then let this mixture macerate cold for 2 hours.
- Filter.
Dosage
Drink one cup of the Alder Buckthorn decoction before each meal.