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Fenugreek Infusion



Indications

Ingredients

For one cup of fenugreek infusion, use:

  • 500 mg of grains
  • About 150 ml cold water

Preparation

  • Let the mixture of pulverized fenugreek grains and cold water macerate for 3 hours.
  • Filter the mixture.

Dosage

Drink several cups a day.

 


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