Indications
Ingredients
For one cup of gentian infusion, use:
- 1 g of the dried gentian roots
- About 200 ml of water
Preparation
- Boil the water and add it to the dried gentian roots.
- Let it infuse for about ten minutes (to get an effective dose of active substances) and filter the mixture.
Dosage
Drink a cup of infusion several times a day in case of digestive disorders.
Drink preferably before (30 minutes before) or after a meal.