Preparation

1. Boil the water and pour it over the wormwood leaves.
2. Leave to infuse for 10 minutes (to get an effective dose of active substances).
3. Filter if necessary.

Dosage

Drink a tea made from wormwood 30 minutes before meals in case of digestive problems.

In case of bloating or flatulence, take the tea after meals.

Contraindication

In pregnancy and lactation.

Duration of treatment and health risks

Wormwood-based treatments that exceed 2 to 3 weeks should be avoided.

Abuse or overdose can lead to dizziness and confusion states.

Observations

Wormwood tea is a bitter tonic that can act effectively against various digestive disorders.

Be careful with the amount of wormwood, because in excess it can be very bitter and simply unpalatable.

Ideally, you should not exceed 1 g of dried leaves (about a quarter of a teaspoon) or one fresh leaf.