- Fresh leaves, stems and roots of Ribwort Plantain
Preparation
- Wash the Ribwort Plantain well. You can soak it in water.
- Place the plant in a pot and cover with water.
- Cook on low heat for a few hours.
- Squeeze (remove the juice), strain (in a colander), add sugar (about 1kg for a medium pot).
- Cook again (you can add a handful of dried juniper berries).
- Pour into small bottles and close airtight.
Dosage
Put 1 to 2 tablespoons of this syrup into hot tea (several times a day).