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Birch Infusion



Indications

Ingredients

For one cup of birch infusion, use:

  • 1 to 2 teaspoons (2-3 grams) of dried birch leaves
  • Approximately 200 ml of water .

Preparation

  1. Heat the water to boiling and add it over the birch leaves.
  2. Let the infusion rest for ten minutes (to get an effective dose of active ingredients).
  3. Filter the infusion if necessary.

Dosage

Drink a cup of tea 1-4 times a day.

Note: when you use diuretic medicines, it is important to drink liquid (water or herbal tea).

 


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