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Milk thistle Infusion



Ingredients

For one cup of milk thistle infusion, you will need:

  • 5 gr of ground milk thistle berries
  • 200 ml of water

Preparation

  1. Boil the water and add it to the ground milk thistle fruit.
  2. Let it infuse for about ten minutes (to get an effective dose of active substances).

Dosage

Drink one cup several times a day. 

 


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