Indications
Ingredients
- 30 g of Yarrow flowers
- transparent bottle (250 ml)
Preparation
- Place the Yarrow flowers in the bottom of a jar, this should be about 2/3 of the height of the jar. Add 120g of alcohol. If you don't have a way to measure the amount of alcohol, make sure to fill the jar with alcohol to cover the flowers.
- Place the jar tightly closed in a warm, bright place, you can also leave it in the sun.
- Let this mixture macerate for 20 days, about 3 weeks.
- Shake the bottle regularly, if possible every day.
- Filter.
Dosage
Take 15 to 20 drops of this tincture and dilute it in a little water.
Take 3 times a day, 30 minutes before a meal to stimulate digestion
In cases of digestive problems (e.g. indigestion) take 30 minutes after a meal.
The tincture of yarrow acts primarily as a spasmolytic and anti-inflammatory.