For one cup of Common Centaury infusion, you will need:
- 2 gr (1 to 2 teaspoons) of dried Common Centaury herbs
- about 200ml water
Preparation
- Boil the water and add it to the dried Common Centaury herbs.
- Let it infuse for about ten minutes (to get an effective dose of active substances).
Dosage
Drink one cup several times a day.