Eye Yoga Exercises: Bates Method

Eye Yoga Exercises: Bates Method

Eye Yoga Exercises: Bates Method: The aim is to improve visual activity by strengthening the natural functioning of the eye and eyes (relaxation, movement, central fixation) without the use of corrective lenses. What if it were possible to strengthen your eyes to maintain good vision for longer?

Facial Reflexology - Dien Chan Zone

Facial Reflexology - Dien Chan Zone

Dien Chan Zone® Facial Reflexology is very beneficial for anxiety, stress, insomnia, musculoskeletal tension and many other applications. Dien Chan, what is it?

Lymphatic drainage massage

Lymphatic drainage massage

Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and the movement of lymphatic fluids around the body. What is lymphatic drainage?