Dead Sea salt bath

Dead Sea Salt has been used for thousands of years to cleanse, detoxify, restore and support the skin's natural functions. This mineral-rich ingredient takes self-care to the next level with a host of therapeutic benefits such as soothing pain, relieving muscle tension and reducing stress and anxiety. Thanks to its important composition of different minerals, a bath in Dead Sea salt will help you to relieve muscle pains, rheumatism or even skin problems such as eczema or hives.

Derivative baths

A derivative bath is a cold water hydrotherapy method designed to improve the body's detoxification functions. Derivative baths relieve many ailments. This internal detox stimulates the body's self-healing powers. Toxins are evacuated, blood and... Where does this practice come from?

Gardelle Thermotherapy

The Gardelle method, or differential thermotherapy, is a treatment technique that consists of applying hot and cold towels to the body at the same time, in specific areas, depending on the type of pain you are trying to relieve. Presentation

Hyperthermic baths (HTB)

Hyperthermic bathing (HTB) is a form of balneotherapy that involves immersing the head in a hot pool or tub at 40°C for 15-20 minutes. A previous study suggested that HTB, when added to usual depression treatment, may have antidepressant effects. The principle

Jala neti

The practice of Jala Neti can clean the nasal passages as well as the throat. It can clean the pollutants from the nose. It can help to supply more oxygen to the whole body and improve the functioning of the nostrils and brain cells. It may also have a relaxing effect on the mind and reduce snoring at night. In India, lota is used for Jala Neti before pranayama practice.