To establish changes in our habits, it is crucial to adopt a gradual approach and not blame ourselves, as it is impossible to intervene in all aspects simultaneously. The important thing is to do the best we can.
It is with this perspective and determination that I developed the Vita Naturalis app, offering recipes and solutions for a more eco-friendly and healthy daily life. I quickly realized that a tangible and meaningful approach involves creating our own products rather than buying them. For example, making your own cleaning products helps reduce waste, decrease pollution by using natural ingredients, save money, and preserve our well-being.
Did you know that we are almost always exposed to polluting and toxic products in our daily lives? And that the air quality inside our homes is often as bad, if not worse, than that outside? The main culprits are the harmful substances present in the cleaning products we buy. For instance, bleach, although effective against viruses, is one of the main causes of domestic poisoning. Besides harming our health, these compounds end up being dumped into sewers, polluting the soil and groundwater.
Getting rid of toxic products will therefore help preserve your health, protect the environment, and reduce your waste. Say goodbye to the 250 cleaning products cluttering your cabinets and welcome the few natural and raw ingredients needed to make healthy cleaning products.
The goal of the recipes presented here is to demonstrate that an environmentally friendly lifestyle is neither complicated, nor more expensive, nor more time-consuming on a daily basis!