Our hectic and stressful lives expose us to various toxins.
To survive an increasingly hectic lifestyle, we (humans) eat fast food, drink caffeinated energy drinks and party.
But who is in charge of eliminating these toxins from our bodies?
A pair of bean-shaped organs tucked away in the corner of our abdomen: the kidneys.
They work day and night, 24 hours a day, to filter and eliminate these harmful toxins from our health.
But when toxins build up too much, our kidneys slow down, making us susceptible to kidney stones, infections, cysts and tumours that can permanently shut down these organs.
But all it takes is a little rigour to help our organs function well.