Guarana (Paullinia cupana)



Family

  • Sapindaceae 

Components

  • Purine alkaloids: caffeine, theobromine, theophylline, tannins

Parts used

  • Cereals (guarana seeds)

Properties

  • Central nervous system stimulant
  • Aphrodisiac
  • Antioxidant

Side effects

  • Excitement
  • Nervousness
  • Sleep disturbance

Contraindications

  • Heart disease
  • Intense physical activity (lowers oxygen levels)
  • Pregnancy
  • Osteoporosis
  • Sleep disorders

Interactions

  • Consult your doctor

How to use

  • Guarana capsule
  • Guarana energy drink
  • Guarana powder