Basil Decoction


Indications

Internal use

External use

Ingredients

For one cup of basil decoction tea, use:

For internal use

  • 10 to 20 grams of basil leaves

For external use (gargle)

  • 50 to 100 grams of basil leaves
  • About 1 liter of water

Preparation

  1. Bring the water and basil to a boil in a saucepan.
  2. Once the mixture reaches boiling temperature, let it simmer for 5 minutes.
  3. Remove the pot from the heat and let it rest with a lid on for 10 minutes.
  4. Strain if necessary.

Dosage

Internal use

  • Drink 1 cup (200 to 250 ml) of this decoction 3 times a day for digestive disorders.

External use

  • Use as a gargle for canker sores and bad breath.