For one cup of fenugreek infusion, use:
- 500 mg of grains
- About 150 ml cold water
Preparation
- Let the mixture of pulverized fenugreek grains and cold water macerate for 3 hours.
- Filter the mixture.
Dosage
Drink several cups a day.
For one cup of fenugreek infusion, use:
Drink several cups a day.