Green Tea (Camellia sinensis)



Family

  • Theaceae

Constituents

  • Tannins
  • Flavonoids and Polyphenols (quercetin, catechins)
  • Caffeine
  • L-theanine 

Parts used

  • Sheets 

Properties

  • Stimulant (caffeine)
  • Antioxidant (flavonoids)
  • Fat burner
  • Lipolytic
  • Diuretic
  • Astringent
  • Anti-inflammatory

Side effects

  • Excessive excitement
  • Difficulties sleeping (because of the caffeine)
  • Hepatitis (in the use of capsules and in prolonged form)

Contraindications

-

Interactions

With nadolol (hypotensive), green tea can reduce the concentration of the drug in the blood by about 75%.

Forms of use

  • Tea (green)
  • Capsules